BERKSON

Scholar

Lecturer

Author

HEALTH

Hormones

Nutrition

Gut Health

BERKSON HEALTH

  • Hormone health is a huge part of keeping this second half of our life even healthier and more energetic than the first. This is a must-read book for women.
  • The new 3rd edition of Hormone Deception more timely than ever.

    How Our Environment (Home, Office, Food, Air and Water) Deceives our Hormones- and How to Protect Yourself and Your Family. In a poetic entertaining voice, learn the truth about plastics, pesticides, and the myriad chemicals we are exposed to daily. Discover what they might be doing to us, our children and their children - and what do to about it. Discover how hormones deliver email in our bodies Internet system and how chemicals in the environment are hijacking this communication in some of us. Hormone Deception delivers the science linking childrens' brain health, attention disorders, hyperactivity, and over response to stress, to these exposures. Mother's around the world are saying "what is wrong with our children". Learn about the environment/breast cancer link and what to do about it, and also the importance of daily detoxification, foods & nutrients.
  • Revised February of 2019 - Many have enjoyed Dr. Berkson's time-tested, amazing recipes (like "to-die-for" chocolate moose)! Grab this eBook today and whip up healthy and delicious chocolate treats while learning the fabulous factoids of chocolate! These recipes will keep you and your relationships healthy and tasty!
  • With the increased popularity of natural remedies, more and more women are looking for clear, authoritative information on how to use these applications for specific health problems. In this one-stop reference, D. Lindsey Berkson provides clear explanations and natural solutions. Organized in a straightforward A-Z format and covering more than 200 health conditions with advice focused entirely on women's distinctive needs.  
  • This book provides vital information - exercises, essential nutrients, how to choose levels of homes, work with staff - all intertwined with a personal story offering insight, guidance and inspiration along this challenging journey. At the same time, this is a fun, new genre which combines FULL COLOR graphics with easy, gentle, reading. It will help thousands of struggling sons, daughters, husbands or wives, move through a family experience of dementia in a knowledgeable and loving way. Brother and sister, Denis and Lindsey Berkson, co-developed supportive exercises and nutritional tools to boost brain function and quality of life during their mother's dementia journey. This book is a touching, helpful guide for knowing what priorities to consider, how to get your loved one treated more effectively, and how not to go crazy yourself. Be inspired to have a gentler journey. Learn about the yoga of dementia for your loved one as well as yourself. Embrace facts effortlessly, not having to trudge through reams of heavy copy. An individualized page helps you archive some of the special words your loved ones say. My Mother Who Wore Her Purse as a Shoe is based on the time their mother put a purse on her foot, thinking it was a shoe. This defining moment inspired the name of this book. A must read for anyone with aging parents or loved ones! Learn, laugh and have fun all at the same time, even while dealing with a sobering topic.

  • Ram Dass tells us that death is perfectly safe. If you had a book that could inspire comfort and healing during this trying time, this is it. Crossing the Bridge is a FULL COLOR book combining original art with poignant words. It can be read within 15 minutes. yet supplies days and weeks of comfort and healing to make this a more soulful and gentler time for everyone involved.This book is based on a true story. Berkson had a 30-year relationship with a patient who was now dying and terrified. She called Lindsey and asked for help to make this experience more beautiful for her and her husband, family and friends. The patient felt her terror was ruining the last days of her life. Lindsey wrote the first draft of this book and Fedxed it to the family. They read it the first time in 10 minutes and immediately re-read it again. From that moment on, the entire experience became peaceful, soulful, even incredulously wonderful. Crossing the Bridge transforms painful memories into inspiring ones. All families facing the loss of a loved one, all persons facing letting go, should read this short yet effective guide on passing. With more elderly people worldwide, and increasing cases of serious disease, this is a book to gift, share, and give to make suffering hurt less.
    • eBook: 58 page PDF
    • Language: English
  • The Importance and Art of Hearing Your Heart.
  • A combination of motivation to get us through our trying times along with secrets on how to keep our adrenal power healthy and effective at 'watching our backs'. At the same time, an exciting new genre of book that combines FULL COLOR fascinating graphics with encouraging, informative but easy information. Today's life is challenging for all of us. Why is life so overwhelming and scary? Why is it so hard to keep on top of it all? Have your "angst" reduced in font size fast. Be given a healthy perspective on ducks in a row and life in a circle. Gain incentive and insight to see life in a new and friendlier light. Get your questions answered about what it's all about. Learn how healthy adrenals give you 'courage' and energy. Discover the adrenal promoting diet; which foods, nutrients and herbs protect and heal your adrenals - which are, according to Chinese medicine, your 'palace of courage'. Learn the 10 secrets about trying to keep all your ducks in a row. Read, learn and have fun!

  • Juicy Souls is a new genre of book combining FULL COLOR with haunting, healing words.It reduces years of talk therapy into a short volume of how to care and feed for our inner beings. It is a mesmerizing combination of psychological concepts and practical tools that rapidly guide us on how to feel better in body, mind, and spirit. Many of us walk around with "holes in our souls". These come from our early family situations. This ebook delivers concepts and secrets that help us make ourselves whole. Discover how we are all linked in our insanity and sanity and how we can help heal each other. Juicy Souls is a guide for healing our hearts and minds and gaining peace almost instantaneously. Be captivated by the use of art and poignant words. Come away with greater awareness of how to be a happier human being. Juicy Souls is a unique book that shares the path of the soul and how to heal ourselves. You can gift this book to your loved ones with a specialized page at the end. Read and be deeply touched.
  • This FULL COLOR book takes years of therapy and teachings from psychology and drives them home fast and fun with haunting pictures and delicious words. It's a must read to discover why love is so difficult for so many of us to achieve, and how to do it better. First marriages end half the time in divorce. Second marriages end 60% of the time in divorce. Third ones break up 70% of the time. If people could read and quickly grasp the relationship concepts in this book, healthier love would be easier to achieve and last longer. Be mesmerized, enchanted, and enjoy this quick read. Gift this book to a friend with a personalized page at the end. Learn the secrets of what gets in the way of embracing and keeping love in our lives.

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