I didn’t know being older would become my calling card.
But folks constantly ask how can you be so old and look and act so young?

Dancing, dancing, dancing, microbiome care taking (lots of this) nutraceuticals, individualized hormone replacement, amazing friends/family, passionate about my mission, and tending to vitamin F = fun! Often through dancing.

With canoeing sprinkled in.
Oh right, and the gym.
Oh one more, and “Never, never, never giving up!”