SEXY BRAIN by Dr. Devaki Lindsey Berkson: How Sizzling Intimacy and Balanced Hormones Prevent Alzheimer’s, Cancer, Depression, and Divorce.
Just as science is proving that sex is as important for health as veggies and exercise—especially for your brain—your intimacy is under attack. Our toxic outer environments (pollutants) and inner environments (gut health or loss of it) are generating “environmental castration.” We are seeing dysfunctions in younger people that were historically seen in seniors.
You maybe astounded to learn that the gut is the “mother-ship” not only for physical health, but also for intimacy health. Great “connection” begins in the gut. Your hormones cross-talk with your microbiome (gut microbes) and gut wall (where much of your immune system lives). Unhealthy guts are making unhealthy hormones no matter what your blood, saliva, or urine levels look like.
Nature wants you to have connection and pleasure. Cuddling to intimacy create chemical changes that keep you more cognitively fit, make love endure, and promote stable families.
In this book Dr. Berkson gives exact steps to connect you, body/mind/spirit, with another human being to experience the most amazing love, cognition, and relationship you ever thought possible.