Now Occurring in Half of US 60-Year-Olds

What is MS? High blood pressure, high cholesterol, and insulin resistance that are all linked to systemic inflammation and a higher risk of all kinds of nasty health issues like heart attacks, diabetes and cancer, not to mention feeling awful much of the time.


What to do?

  1. Test and treat individually your hormones, which naturally help heal this issue.
  2. Better diet: eat more plant based foods, more pesticide-free fish and less red meats, more nuts, avocados and olives, and no refined sugars, fried foods, processed foods and even avoid lots of canned foods.
  3. Exercise more regularly and smartly.
  4. Better sleep which better food, exercise and hormones promote.
  5. And more fun. Get off the couch and laugh with friends.