When you get very ill and regular medicine isn’t working, or the side effects are brutal, it’s hard, at that time, to figure out what to do. To get answers outside the box, you have to go outside the box. But this is difficult to do during times of crisis.

So, when your s.. is not hitting the fan, during peaceful times, start to set up an integrative team that you trust. Get assessed, and have them on board for the future. Get your community of health care practitioners that can watch your back as your life moves forward.