Yale researchers found that the brain is wired—above all else—to “long” for calories. Even more than for sweets and sugars.
This highlights that staying on and succeeding with a “diet” (any diet) is near impossible.
LIFE STYLE changes, exercise, balanced hormones, intra-cellular mineral and vitamin piggy banks flush with fat burning nutrients, are all a MUST for achieving life inside a body suit that gives your a sense of supreme well-being.
Work with a “smart” plus “heart” medical nutritionist today. It’s not an easy task to find a true health ally that combines both essential parts of your health equation.
Medical nutrition is a totally different world than that nutritionist at the gym you were eyeing because they are $65/visit and part of your workout community.
It’s called MEDICAL nutrition because it is based on a deep understanding of medicine, nutrition and the body.
Nutritional Endocrinology and Gastroenterology
Luis A Tellez, Wenfei Han, Xiaobing Zhang, Tatiana L Ferreira, Isaac O Perez, Sara J Shammah-Lagnado, Anthony N van den Pol, Ivan E de Araujo. Separate circuitries encode the hedonic and nutritional values of sugar. Nature Neuroscience, 2016; DOI: 10.1038/nn.4224