Consciousness, is easier said than done. The more conscious we are, life is deepened. But also, it then can get more complex, even more painful, as we are more aware.

A study just the other day said one of the things LSD did for the brain was open up consciousness, in a way the brains of children are open and undefended but have more of a merge quality with all that surrounds them.
Seeking, intending, embracing consciousness is not the same as being successful in marketing or convincing the world you are an expert, even in integrative health.

Consciousness is a life-long curriculum.
It hones huge awareness of those in front of you.
And it creates a desire, to be kind. In action. Even to yourself.

And science shows that consciousness occurs in the brain in “slices” of awareness. Cool.