Food “Mindfulness” helps you avoid “Prozac Deficiencies” and boosts a comfy “sense-of-self” inside your body suit.

Food is powerful. It can be medicine and helpful. It can also be dangerous and detrimental. Food is a huge influence in how you “see” your world. Dr. Berkson has put together informative and useful articles plus a radio show for you to learn the amazing food/mood link.

Examples of what you will glean:

  • Exactly how food rules mood.
  • Why food allergies (reactivity’s) are on the rise.
  • Meet the growing new field of Nutritional Psychology.
  • Discover the “Food Sensitivity Syndrome”.
  • What foods and opioids have in common.
  • What mast cells have to do with food issues?
  • And more!