There are ten common issues patients identify with menopause: 

1. Resistant Weight Gain

2. Insomnia

3. Hot flashes

4. Fatigue

5. Brain mood cognition perception of life

6. Brand new issues including skin problems

7. Gut issues

8. Genitourinary issues – leaking, dryness of vaginal and painful intercourse

9.  Libido

10. Joint pain

In this episode, you will learn:

  • What estrogen has to do with fat cell genes, mass and weight loss.
  • Low estrogen + menopause + hormone altering chemicals is a recipe for resistant fat, and what to do about it.
  • Hormones, appetite, weight control and metabolic syndrome helpers.
  • Sitting and estrogens, what’s the scoop and how to help.
  • Insomnia and natural answers from hormones, to nutrients, to a special off label use of a med.
  • Hot flashes: why they occur, what they suggest about longevity, efficacy of black cohosh, roasted soy nuts, and estrogen receptor beta’s amazing role that you can tweak with rhubarb.
  • Breast cancer risk, estrogen’s, and the “good estrogen dominance”.
  • Fatigue: what works, how PABA is a “hormone  and fatigue helper” and more.
  • Estrogens and the brain, why you want a SEXY or sex steroid brain (check out Dr. Berkson’s latest book SEXY BRAIN on hormones and the brain, what tests tor run, what chemicals to detox and more).
  • Hormones, the aging gut and IBS.
  • Do male hormones really help women’s genitourinary issues including leakage, orgasms and more.
  • How much T do you need? What if you are a high risk woman?
  • Vaginal boosting creams for high risk women.
  • Hormone replacement therapy in menopause a review of peer review literature: evidence and relevance for estrogen, progesterone, testosterone, and oxytocin.

Resources & Links

Book: Sexy Brain

Book: Safe Hormones, Smart Women

Course: Everything Estrogen: Estrogen, Plasticity, Metabolism & Food

Course: Redefining Hormones: The Complete Hormone Course in Today’s Toxic Environment

 

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