Learn everything you need to know to make healthy food choices but can read in the time it takes you to shut the fridge door and think twice about what you’re putting in your mouth. This is a fast, funny, easy read. An exciting new genre of book that combines FULL COLOR mesmerizing graphics with cutting edge nutritional information. Pictures and words download food facts and health information that many doctors and even nutritionists don’t know. Enjoy a delightful page turner, combining health gems, food guidelines, recipes, the facts about glycemic index, with motivation and inspiration. Learn, laugh and be inspired to know how to eat to keep you and your family vibrant and healthy.
Retraining Your Tongue (eBook)
About The Author
Berkson has been well known in the world of integrative medicine, nutrition and health education for years. Due to her own health issues from a drug her mother was given while pregnant with her, and working in a dialysis clinic from co-inventing a drug for diabetes and dialysis patients, Berkson has seen life from both sides of the table: practitioner and patient, and has dealt with crisis in disease and transition, for decades. She has worked closely with many patients facing death. Lindsey has taught courses on dealing with crisis in health such as at the Omega Institute in Austin, TX. Lindsey has combined haunting lovely original art with words that reach and cradle our hearts instantaneously.