Gut Health

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A Neuroscience MD de-stresses “COVID-crazy brain-syndrome” with Austin Perlmutter, MD (#211)


Dr. Berkson chats with Dr. Perlmutter who is a unique doctor that teaches tools to become more mindful in today’s mind-boggling times.

A Neuroscience MD de-stresses “COVID-crazy brain-syndrome” with Austin Perlmutter, MD (#211)2021-03-31T11:32:11-05:00

Covid & The Gut Microbiome with Dr. Leo Galland, MD (#208)


  Watch on YouTube here Dr. Leo Galland Dr. Galland is a pioneer in studying the impact of intestinal microbes (the gut microbiome) and overall health, especially with excessive gut wall permeability (“leaky gut”). A graduate of Harvard University and New York University School of Medicine, Dr. Galland is board-certified in internal medicine listed in the Leading Physicians of the World and America’s Top Doctors. In This Show Dr Galland explains what types of dysbiosis may lead to increased vulnerabilities of getting COVID-19. And, conversely, how Covid might adversely affect the gut microbiome. He also explains and names, which nutraceuticals and [...]

Covid & The Gut Microbiome with Dr. Leo Galland, MD (#208)2021-03-03T10:34:37-06:00

Melatonin and Viruses (#182)


Watch it on YouTube here Melatonin and Viruses Melatonin is a Versatile Molecule Did you know? Melatonin is such an important hormone! It is made all throughout the body in the gastrointestinal tract, retina, thymus, bone marrow, and by white blood cells called leukocytes. Melatonin is synthesized by the pineal gland in the brain. Besides regulating sleep and our relationship with light and dark, melatonin wears a lot of other hats. Melatonin is a power anti-oxidant, hormone protector and up-regulator of critical molecules like glutathione. One important emerging role for melatonin is its huge influence over our immune [...]

Melatonin and Viruses (#182)2020-07-23T10:16:25-05:00

Issues for Tissues – Don’t Be Nonchalant About Steroids


Research on Steroids Research is piling up that steroids can have adverse downstream issues. We used to think this was mostly from extended use, but in some of you it can occur from even using steroids for a few days. A population-based study of more than 2.6 million people found that taking corticosteroids for 14 days or less was associated with a substantially greater risk for gastrointestinal  bleeding, sepsis, and heart failure, all which can occur up to 30 days after you stopped taking the steroids. Patients were tracked from 5 to 90 days before treatment for various conditions when steroids [...]

Issues for Tissues – Don’t Be Nonchalant About Steroids2020-07-13T08:32:29-05:00

Coconut Controversy: Issues of Coconut Oil and Leaky Gut (#162)


Health food tends to run in trends. At the moment coconut is king. But just as we live in a material world with two sides to everything, it appears there may be a “shadow side” to coconut oil - for some patients. You will learn Dr. Berkson’s conclusions from first hearing this at an A4M Anti-aging Gastroenterology module, where she was both a professor and student, along with “sleuthing’ the science. In this show you will learn: What is intestinal permeability and why is “Goldilocks” just right permeability critical. What is coconut fat and how is this saturated fat very [...]

Coconut Controversy: Issues of Coconut Oil and Leaky Gut (#162)2020-02-03T18:16:11-06:00

Gut & Nutrition UPDATES with Dr. Berkson (#149)


Join Dr. Berkson for this medley show updating you on widespread health information from your gut to your kidneys to allergies. In this show you will learn:  The link between the “Keto diet” and gut wall health. Spores, the new way to heal gut wall and overall gut health. What nutrient helps you break-through a weight loss “plateau”. Foods that increase the “satiety” hormone—leptin. Exactly much fish oil to avoid if you are on blood thinners. The mechanism by which artificial sweeteners contribute to underactive thyroid disease. How stress dings your gut wall and how the “love hormone” oxytocin combats [...]

Gut & Nutrition UPDATES with Dr. Berkson (#149)2019-10-11T10:03:56-05:00

Why It is Critical to Identify and then Eradicate Stomach Bugs – Berkson Blogette (#2)


H. pylori We used to think that most ulcers were causes by excess acid or stress. Now we know many ulcers (not all) are caused by an infection of a bug that loves to live inside an unhealthy stomach. This bug is called H. pylori. We think there are other ulcer causes, like daily aspirin intake (not good like docs thoughts), other bugs still being identified, and life style issues such as excess alcohol and processed foods. What's the big deal? The deal is that an infection with H. pylori increases your risk of cancer, in the stomach but also diverse [...]

Why It is Critical to Identify and then Eradicate Stomach Bugs – Berkson Blogette (#2)2019-09-02T19:51:01-05:00



Dr. Zach Bush is one of the few triple board-certified physicians in the country. His expertise is in Internal Medicine, Endocrinology and Metabolism, and Hospice/Palliative care yet, besides medical science, Dr. Bush has now focused his research and spirit toward the planet and it’s link with the human gut. Dr. Bush started out designing chemotherapy drugs and now formulates nutraceuticals that can overcome ubiquitous toxins, such as his revolutionary liquid gut product: “Restore”. In this show you join in on a dynamic dialogue that inspires you to rethink how we occupy this precious planet we all share. Dr. Bush’s new research [...]

REGENERATIVE MEDICINE WITH DR. ZACH BUSH MD (#131)2019-06-28T14:40:47-05:00

Cardio-respiratory Fitness with Dr. Berkson (#130)


Cardio and respiratory fitness has enormous impact on your heart health, and far-reaching implications for a host of other diseases and illnesses. In this show, Dr. Berkson takes a look at recent studies from Harvard and shares how exercise—and high interval intensity training (HIIT)—promotes biome diversity, helps fight cancer, and more. Your gut health isn’t determined by your food choices alone. When you “push” yourself physically, your whole being is rewarded. Learn how physical fitness impacts your gut, your heart, and your mind. Listen to discover how to exercise to gain the most benefit. Resources & LinksEstrogen + Exercise + Fish Oil [...]

Cardio-respiratory Fitness with Dr. Berkson (#130)2019-06-28T14:40:48-05:00

Ozone with Dr. Frank Shallenberger (#122)


Dr. Shallenberger is known as the "Godfather" of Ozone. Dr. Shallenberger's certification course on Ozone Therapy is the oldest and most comprehensive Ozone Therapy course in the Western world. Shallenberger has been giving this course every year since 1991 and has trained thousands of practitioners from all over the world.In this show you will learn:What is ozone?What are the different ways it is safely delivered into the body?How ozone effects or reboots mitochondria.The different health issues that are treated with ozone.The use of ozone for pain.Dr. Berkson’s healing eye journey using ozone. This is based on Dr. Menendez’s work. In several [...]

Ozone with Dr. Frank Shallenberger (#122)2019-09-06T13:40:29-05:00
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