Gut Health Rules the Basis of Health
We now know that our gut cross-talks with our heart, brain and all tissues.
If your gut is unhealthy, so is the rest of you!
In This Show You Will Learn
- What functional medicine is and why it’s uniquely qualified to treat chronic illness
- What are elimination diets and if they’re effective
- The mind/body connection to illness
- How your emotional health affects your physical health
- Why food sensitivities have become so common
- The benefits of intermittent fasting
- How a mental, emotional, and spiritual connection to the food you eat influences your health
- How a low-FODMAP diet can drastically improve your digestive system
New Book: UNFUNC YOUR GUT: Boost Your Immune System, Heal Your Gut, and Unlock Your Mental, Emotional, and Spiritual Health.
Want to take a deeper dive into health and hormones?
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