BERKSON
Scholar
Lecturer
Author
HEALTH
Hormones
Nutrition
Gut Health
BERKSON HEALTH
Our toxic soup is attacking our gut bugs, and thus our overall health. Intestinal gut bugs (microbial flora) are in constant communication with our immune system, hormones and brain. If we are toxic, flush with endocrine disrupting pollutants, many of our systems can go south. Take action!
To flax, or not to flax? Especially if you have had a hormonally driven cancer. Learn the science-based facts that even a lot of oncologists don’t know. Flax and other seeds are protective against incidence of first time cancers (primary cancers) and recurrence (secondary cancers). Learn how seeds protect men and women both and in what exact amounts.
Enjoy this highly inspirational show on the power of your choices. Learn how moment-by-moment, your foods, thoughts, actions and decisions, have the ability and power to morph your genes to act - for better… or for worse. Genes are not set in stone, they are highly influenced by your daily actions through the power of epigenetics. Even women with serious breast cancer genes can take strategic and positive actions that morph their fate toward better protection. This is a podcast you will want to listen to over and over again - to boost your HOPE on down days and to reinforce it on up days!
You’ll never look at food the same way again after listening to this show! Listen and learn the exact processes of how your amazing gut immune system, microbiome and digestive enzymes try to fight off any lurking pathogens that may be hiding in foods (such as those in a typical salad bar). Dr. Berkson will help you to gain a deeper understanding of how and why 80% of your immune system lives inside your gut.
As we age, we need resilience to meet what shows up in our lives, and this podcast gives you exact steps for developing physiologic grit and resilience to be the best that you can be.
Our children are caught in a dangerous pharmaceutical loop. Contemporary children are being prescribed excessive drugs, which often cause side effects that then result in even more prescriptions. For example, did you know that anti-histamines for allergies rinse magnesium out of the body and can shrink brain volume in your child’s developing brain? Be smart and learn the shadow sides of common drugs and exact steps to protect your children from Dr. Berkson.
One of the number one complaints of many people today is that they can’t shed unwanted FAT. This podcast gives you an understanding of how to “break out of your fat cell,” and exact steps to win this common battle.
Today there is much discussion about probiotics and gut bugs. But did you know that your gut bugs really begin in your mouth? Learn about the oral biome and its link to your gut micro biome, and how to protect your mouth and gut at the very same time.
Today, many are living longer, but doing it with more disease and disability. At the same time, there are proven technologies to slow down the Mack Truck of Time and have a better, longer life. Learn about modern technologies to help you live younger, longer.
Learn about delicious foods that are easy to prepare and consume but offer huge protection for your gut wall, your cancer fighting capabilities, and the physical soul in your brain: your hippocampus. Learn which foods keep you sharp and making more memories while you easily remember your old ones.
Get in touch with me today and let’s start transforming your health.
Medical Disclaimer: The information contained in this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Lindsey Berkson and the experts who have contributed to the field of research. You are encouraged to make your own health care decisions based upon your research and in partnership with a qualified health care professional of your choosing.
