Episode 123: Thyroid and Iodine with Dr. David Brownstein
David Brownstein, M.D. is a board-certified family physician who combines conventional with...
Read More
Tag: aging
Episode 112: MANopause – Male Hormones After 40
There is a documented epidemic of low testosterone (T) in males, even young males....
Read More
Why Do We Hate Older Women and Three Steps To Stop It!
Our mothers raise us. They create “home.” We love them and they love us. Yet, these sacrificing...
Read More
Episode 111: Hormones After 50 With Gynecologist Jack Monaco
Dr. Jack Monaco is a board certified OB/GYN, anti-aging functional medicine MD along...
Read More
10 Signs Your Brain is Aging Rapidly and How to Reverse It
There are now several replicated studies from prestigious labs around the world showing that brain...
Read More
Episode 54: Female ageism, “mind bugs”, and what to do about them
Discrimination Against WomenToday’s show takes a hard look at female ageism. Discrimination...
Read More
Episode 45: 7 Ways to Protect Your Brain
Protect Your Brain Gila CellsDr. Berkson shares science-based steps to protect the glia cells in...
Read More
7 Way to Really Protect Your Brain from Aging
The basic working unit of your brain is a neuron. It can also be called a nerve cell. It gets...
Read MoreEpisode 21: 6 Ways to keep your brain younger
Brains file factoids into cranial files. Younger brains get info in and out faster, but older brains can adapt by being better at “attention” and “intention”. Learn exact steps to keep these adaptation systems flowing so your...
Read MoreEpisode 20: 3 Secrets to having gorgeous skin
We all feel better when we look better, but how do we achieve gorgeous skin? Time outside is precious, but can be damaging to skin health and appearance. Learn about the two isomers (types) of metabolite equol that protect your...
Read More- 1
- 2
