BERKSON
Scholar
Lecturer
Author
HEALTH
Hormones
Nutrition
Gut Health
BERKSON HEALTH
As we age, we need resilience to meet what shows up in our lives, and this podcast gives you exact steps for developing physiologic grit and resilience to be the best that you can be.
Our children are caught in a dangerous pharmaceutical loop. Contemporary children are being prescribed excessive drugs, which often cause side effects that then result in even more prescriptions. For example, did you know that anti-histamines for allergies rinse magnesium out of the body and can shrink brain volume in your child’s developing brain? Be smart and learn the shadow sides of common drugs and exact steps to protect your children from Dr. Berkson.
One of the number one complaints of many people today is that they can’t shed unwanted FAT. This podcast gives you an understanding of how to “break out of your fat cell,” and exact steps to win this common battle.
Today there is much discussion about probiotics and gut bugs. But did you know that your gut bugs really begin in your mouth? Learn about the oral biome and its link to your gut micro biome, and how to protect your mouth and gut at the very same time.
Today, many are living longer, but doing it with more disease and disability. At the same time, there are proven technologies to slow down the Mack Truck of Time and have a better, longer life. Learn about modern technologies to help you live younger, longer.
Learn about delicious foods that are easy to prepare and consume but offer huge protection for your gut wall, your cancer fighting capabilities, and the physical soul in your brain: your hippocampus. Learn which foods keep you sharp and making more memories while you easily remember your old ones.
Colon cancer is the 3rd leading cause of death, and it's happening in younger people - even before age 50, which is when screening starts. Learn how to protect your colon, which is the mother of your health. Surprise - even your oral hygiene plays a role in colon-cancer protection!
Learning how to be a good patient is critical so you can get the most out of the shorter and shorter times your doctors give you. Dr. Berkson shares the latest information from scientific surveys detailing the kind of patients that doctors have the more effective time in helping. It is vital to learn how to be the best patient in order to get your best care.
Learn how and when to drink so it’s good for you, not deleterious. So many more people are drinking so much more and not realizing the consequences. Alcohol is great in diligently small amounts, but the minute you drink too much, risks of colon cancer, breast cancer, prostate cancer and methylation issues soar. Learn the truth about that wine you sip after dinner at night.
The love hormone is all about the most important Vitamin C – connection. But it also holds promise for much more: weight loss, buffed muscles, and as a real tool to heal leaky guts and keep guts healthy and free from nasty inflammation.
Get in touch with me today and let’s start transforming your health.
Medical Disclaimer: The information contained in this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Lindsey Berkson and the experts who have contributed to the field of research. You are encouraged to make your own health care decisions based upon your research and in partnership with a qualified health care professional of your choosing.
