A fan wrote Dr. Berkson a note stating that certain health gurus on the Internet were warning against flaxseeds, especially for high-risk women. So she asked if Dr. Berkson could do a show on flaxseeds?
This show is the answer to that question.
Dr. Berkson tackles the science and safety of flaxseeds head on, and gives you a complete picture of the question: To flax or not to flax?”
You also learn what flaxseeds offer for those of us carrying a little extra weight.
Guest Resources & Links
We would be so appreciative if you would share the podcast on your social media channels.
Thank you so much for your support!