A fan wrote Dr. Berkson a note stating that certain health gurus on the Internet were warning against flaxseeds, especially for high-risk women. So she asked if Dr. Berkson could do a show on flaxseeds?
This show is the answer to that question.
Dr. Berkson tackles the science and safety of flaxseeds head on, and gives you a complete picture of the question: To flax or not to flax?”
You also learn what flaxseeds offer for those of us carrying a little extra weight.
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Now Available on Spotify
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