Recipes

An Herb That Balances Hormones + great tasty recipe

2020-02-25T13:05:28-06:00

Herbs - A Powerful Tool in Medicine: The science behind the clinical use of herbs and essential oils to help heal diverse health issues is on a huge upswing. Just one example is the use of essential oils as adjunctive (additional) therapies for breast and prostate cancer patients. I have been strategically using herbs and essential oils as adjunctive care for cancer patients for many years. To cite all the peer-reviewed articles (science based) that demonstrate efficacy of herbs and essential oils against cancer cells would take many pages. At the end of this article I list a number of citations [...]

An Herb That Balances Hormones + great tasty recipe2020-02-25T13:05:28-06:00

Recipe Brown Rice Flax Pasta with Browned Zucchini and Garlic By Berkson

2019-04-03T10:10:22-05:00

Anti-cancer, hormone balancing, gut rejuvenating dish Ingredients: Box of Hodgson Mill Angel Hair brown rice pasta with golden milled Flax Seed. (you can probably use any pasta but I love this dish with brown rice/flaxseed pasta). Flaxseeds. Flaxseeds boost the production of the final non-estrogenic metabolite of estrogen—2-MEO—that fights many cancers in both men and women, especially breast, prostate and colon. It helps prevent cancer and fight recurrence. Flaxseeds have the highest lignin content of any other food that helps flush excess toxins and hormones out of out intestinal tract as part of the cleansing part of healthy hormones. They are [...]

Recipe Brown Rice Flax Pasta with Browned Zucchini and Garlic By Berkson2019-04-03T10:10:22-05:00
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