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How Mighty Broccoli Sprouts Fight Type-2 Diabetes & Are Protective Liver Shaper-Shifters

How Mighty Broccoli Sprouts Fight Type-2 Diabetes & Are Protective Liver Shaper-Shifters

Wow! Broccoli sprouts have now been shown by the American Association for the Advancement of Science to be diabetes fighters and liver shape-shifters!   All my patients know that I try to inspire and share with them how “food is our best medicine”. As well as recommending hormones or nutraceuticals, they are given recipes and sometimes even food right out of my fridge to taste, to inspire and assist them in achieving unstoppable wellness.   Since the 1970's I’ve grown much of my organic food. Many who see me say, “Boy, you’re so lucky you inherited such healthy genes!” Nope. I [...]

How Mighty Broccoli Sprouts Fight Type-2 Diabetes & Are Protective Liver Shaper-Shifters2019-01-30T15:00:00-06:00

An Herb That Balances Hormones + great tasty recipe

Herbs - A Powerful Tool in Medicine: The science behind the clinical use of herbs and essential oils to help heal diverse health issues is on a huge upswing. Just one example is the use of essential oils as adjunctive (additional) therapies for breast and prostate cancer patients. I have been strategically using herbs and essential oils as adjunctive care for cancer patients for many years. To cite all the peer-reviewed articles (science based) that demonstrate efficacy of herbs and essential oils against cancer cells would take many pages. At the end of this article I list a number of citations [...]

An Herb That Balances Hormones + great tasty recipe2020-02-25T13:05:28-06:00

Jeffrey Moss D.D.S., C.N.S., D.A.C.B.N. Methylation and Controversies of Folic Acid vs. Natural Folate (#63)

    Jeffrey Moss D.D.S., C.N.S., D.A.C.B.N.  Methylation and controversies of folic acid vs. natural folate. May 20 2017 Dr. Moss is a dentist who has devoted his life to nutrition and now has a doctor’s nutrient company, a global newsletter, and lectures worldwide. On this show Drs. Berkson and Moss discuss the pitfalls and unknown issues surrounding methylation and MTHFR. You’ll learn what exactly is methylation and why should you care. You’ll understand its purpose inside every human body. You’ll be able to know beyond a doubt, what is a polymorphism? What is the MTHFR polymorphism? And by the end of [...]

Jeffrey Moss D.D.S., C.N.S., D.A.C.B.N. Methylation and Controversies of Folic Acid vs. Natural Folate (#63)2019-09-06T10:14:27-05:00

Dr. Jonathan Gruber (#62)

  Dr. Jonathan Gruber. Major architect of Obama Care Act (he also wrote the Romney Care Act andSingle Payer Vermont Legislation). We live in confusing times, especially surrounding health care policy. It’s difficult to understand the realities of health care legislation, especially since elected polarized representatives report highly conflicting facts about the differences between ObamaCare and Repeal and Replace. I invited Dr. Gruber, a co-architect of ObamaCare, to come on the show to discuss the differences between these bills and how you and I can better protect ourselves or understand potential choices. Dr. Jonathan Gruber was a top adviser on our [...]

Dr. Jonathan Gruber (#62)2019-07-30T08:12:14-05:00

Is your home making you sick? Paula Baker-Laporte (#61)

  Can your home be making you ill? Paula Baker-Laporte is one of the top 10 “Healthy Home” architects in the world. Green homes are not equal to the standards of healthy homes. Green homes are more about energy efficiency. Healthy homes are about what building materials are used, how the home uses nature, and how the home can function alongside its inhabitants; all considerations, which promote health rather than illness. Learn what issues lurk inside most conventional constructed houses. It’s shocking. And discover a brand-new world of healthy homes that bring nature inside to be your roommate. Some people are [...]

Is your home making you sick? Paula Baker-Laporte (#61)2019-07-30T08:12:30-05:00

Dr. Carol L. Roberts, MD. The scientific dope on dope! (#60)

    Carol L. Roberts MD. The scientific dope on dope! Marijuana, it’s history, medical application, and controversies. Who should use it and exactly how. What combination of its components, THC and CBD, work best, and why? Dr. Roberts graduated as a medical doctor from Harvard University. Roberts began her career as an ENT surgeon who started to question why many patients did not get permanently well. After giving up surgery for ten years of emergency medicine, Dr. Roberts became a functional medicine physician. She elucidates why she left straight medicine to get a larger doctor’s bag. She opened up a [...]

Dr. Carol L. Roberts, MD. The scientific dope on dope! (#60)2019-07-30T08:12:45-05:00

Zinc Lozenges Shorten Cold Time, But Not All Zinc Is Equal (How to gain a pound of wisdom)

Zinc lozenges have long been sold at local health food stores and pharmacies to treat the common cold. But a new study out of Finland proves the exact do’s and don’ts to help you help yourself when sniffles start to surface. According to a meta-analysis (looking at data from a number of studies to attempt to separate fact from fiction) of three randomized controlled trials, “zinc acetate” lozenges (with zinc dosages 80 to 92 mg/day) were found to boost recovery rates from the common cold by 300%. On the fifth day 70% of the patients sucking on the zinc lozenges had [...]

Zinc Lozenges Shorten Cold Time, But Not All Zinc Is Equal (How to gain a pound of wisdom)2019-01-29T15:29:47-06:00

Embryo Donation and Adoption and Snowflake Babies with Kimberly Tyson (#59)

      Embryo Donation and Adoption and Snowflake babies. This is a podcast about options. Having more options for yourself and/or gifting more options to others. Kimberly Tyson is from Snowflakes, the first embryo donation and adoption company in the world. Nightlight® Christian Adoptions had already been finding forever families for children since 1959 through domestic, international and foster adoption services.  In 1997 they took this to another level for so many to make their dreams come true. Nightlight established the world’s first human embryo adoption program, the Snowflakes® Embryo Adoption Program. By applying the best practices of adoption to embryo [...]

Embryo Donation and Adoption and Snowflake Babies with Kimberly Tyson (#59)2019-07-30T08:13:38-05:00

Statins Up Your Risk Of Spinal Disease (It’s time to stand up for your own health)

As a society, we have become comfortable with this cozy, crazy idea that medicine delivery is pharmaceuticals. We think health care means drugs. And we think drugs are safe. We are more comfortable with getting meds to solve our problems than we are at looking at our lifestyles, food choices, or using nutrients and herbs. In other words, we are more relaxed about putting foreign molecules into our own and our kids’ bodies than we are with common sense. We are medicalized sheep. Yet every drug rinses out certain nutrients. Take birth control pills, for example. These pills, used by multiple [...]

Statins Up Your Risk Of Spinal Disease (It’s time to stand up for your own health)2019-02-14T14:00:05-06:00

Leaky Brain, exactly how to fix it & busting the myth of vegetable vs. fish omega-3’s

The gut and brain start out as best friends from the very beginning of your life. These massive organs start out inside the fetus as one clump of teeming new life. Then this group of cells splits almost exactly in half. One segment travels to the gut to become the intestinal tract and the other migrates to the head to become your brain. Both these organs have protective barrier systems that surround and shield them. In the gut this protective barrier is called the semi-permeable gut wall. It is made up of a single layer of epithelial cells combined with magical [...]

Leaky Brain, exactly how to fix it & busting the myth of vegetable vs. fish omega-3’s2019-02-01T13:59:31-06:00

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Get in touch with me today and let’s start transforming your health.

Medical Disclaimer: The information contained in this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Lindsey Berkson and the experts who have contributed to the field of research. You are encouraged to make your own health care decisions based upon your research and in partnership with a qualified health care professional of your choosing.

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