15 Belly-Fat Busters (#82)
Dr. Devaki Lindsey Berkson2019-06-28T14:41:17-05:00When it’s fat or real estate, it’s all about location, location, location! Where your fat is located on your body, affects your overall health, your brain structure and function, and even your ability to be mindful… or not.In this show you learn plenty of facts and fiction about fat cells.Fat has more functions than we thought.Fat stores excess calories so you can mobilize the fat stores for energy when you need them.Fat releases hormones that control metabolism (metabolism refers to how you burn calories as energy, or store calories as fat).Fat protects organs.Fat acts like Jekyll and Hyde depending on where [...]