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7 Way to Really Protect Your Brain from Aging

7 Way to Really Protect Your Brain from Aging

The basic working unit of your brain is a neuron. It can also be called a nerve cell. It gets electrically excited to transmit information to a wide variety of cells through synapses. When this is humming, your brain is said to have a high state of neuroplasticity and you have no brain fog or brain diseases in your future. So you might think that the real deal of protecting your brain is protecting your neurons. But that’s not the case. The real protectors of your brain are glia cells that protect your neurons by feeding them proper substances. It always [...]

7 Way to Really Protect Your Brain from Aging2019-06-28T14:41:39-05:00

Everything You Ever Wanted To Know About “Natural” Progesterone

Dr. Berkson’s Birthday and Holiday Gift to protect your breasts and brains of those you love! Everything you ever wanted to know about natural progesterone… Progesterone is now regarded as so breast protective that there’s a scientific call to add it to breast cancer medications like Tamoxifen! It also promotes brain and sleep health in both men and women and works with Vitamin D to reduce inflammation in the nervous system and brain. Part 1 — Introduction to A Growing Understanding of Progesterone What is progesterone? Progesterone is a hormone. Its name comes from “pro”— meaning to support, and “gest” — [...]

Everything You Ever Wanted To Know About “Natural” Progesterone2019-06-28T14:41:40-05:00

Dr. Walter Crinnion – Neuro-inflammation, Your Brain on Fire. (#37)

    Dr. Walter Crinnion is known as the physician that put environmental medicine on the map. On today's show we will talk about how your brain may be on fire and how that is linked to ADHD, depression, autoimmune diseases, cognitive diseases, eye diseases and more. What is the one thing a pregnant mom can do to reduce the risk of her child's brain on fire (ADHD) and how can you do this yourself in your home? Barbara Walters had Dr. Crinnion on The View. He's been a reviewer for the prestigious New England J of Medicine. He trains physicians around the world [...]

Dr. Walter Crinnion – Neuro-inflammation, Your Brain on Fire. (#37)2019-09-06T10:22:34-05:00

Secrets to Eating Less Without Starving or Going Postal (#24)

Appetite control has a number of unappreciated factors. Dr. Berkson shares some secrets for success. Learn how to eat less more easily. Learn which digestive enzymes, hormones and foods help you accomplish your healthy eating goals. It is more difficult now to keep a healthy weight than it was in the 1980’s. But armed with this smart information you can be a healthy, and leaner, winner!

Secrets to Eating Less Without Starving or Going Postal (#24)2019-09-06T09:33:22-05:00

Why You Must Become a Medical Cynic (#23)

New information has come to light about how the sugar and peer-review medical industries have given the American public wrong information for decades. This translated into the low-fat, high carb nightmare. Based on this wrong information, millions of Americans went on to develop diabetes, cancer and obesity, and all while trying to eat healthier. We all, docs included, must become realistic medical cynics.

Why You Must Become a Medical Cynic (#23)2019-07-31T10:40:04-05:00

The 8 Benefits of Fermented Foods, and How to Eat Them in a Delicious Way (#22)

Fermented foods give very specific benefits that many people don’t know about. They reduce food to a state that is very cancer protective. They can even reduce a food, for some allergic people, to a form that no longer causes an allergic reaction. Learn benefits of fermented foods, and easy--tasty ways to make them part of your daily delicious diet.

The 8 Benefits of Fermented Foods, and How to Eat Them in a Delicious Way (#22)2019-09-06T10:23:35-05:00

3 Secrets to Having Gorgeous Skin (#20)

We all feel better when we look better, but how do we achieve gorgeous skin? Time outside is precious, but can be damaging to skin health and appearance. Learn about the two isomers (types) of metabolite equol that protect your skin along with an inexpensive nutritional secret that acts like a healthy daily microbrasion.

3 Secrets to Having Gorgeous Skin (#20)2019-09-06T10:26:40-05:00

Hormone Mimics Damage Your Gut Microbiome & 7 Steps to Protect Yourself (#19)

Our toxic soup is attacking our gut bugs, and thus our overall health. Intestinal gut bugs (microbial flora) are in constant communication with our immune system, hormones and brain. If we are toxic, flush with endocrine disrupting pollutants, many of our systems can go south. Take action!

Hormone Mimics Damage Your Gut Microbiome & 7 Steps to Protect Yourself (#19)2020-02-20T14:52:25-06:00

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Medical Disclaimer: The information contained in this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Lindsey Berkson and the experts who have contributed to the field of research. You are encouraged to make your own health care decisions based upon your research and in partnership with a qualified health care professional of your choosing.

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