Watch it on YouTube here
In this show you will learn:
- What the Mayo Clinic has to say about efficacy of fish oil.
- How to optimize taking fish oil supplements.
- How not to get discouraged by working out.
- How not to have to use hours of de-stressing to get calm.
- How “less is more”.
- Testosterone as a possible alternative to weight loss, even bariatric surgery, and who are the best candidates.
- What kind of caffeine protects the gut wall from inflammation and cancer.
- How much caffeine protects the gut wall from inflammation and cancer.
We wish you all to be the best that you can be, even if obese or with stage 3 or 4 colorectal cancer.
If you listen to the show you learn more options.
Be well.
Dr. Lindsey Berkson
Links
Gut & Nutrition UPDATES with Dr. Berkson (#149)
Male Hormones – Everything You Ever Wanted To Know with Dr. Mike Carragher (#148)
Want to take a deeper dive into health and hormones?
Go to drlindseyberkson.com/membership to learn how to sign-up to get daily posts, live meetings, questions answered and more.