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Podcasts

Mindful Weight Loss & Body Image with Michelle Melendez (#92)

2019-06-28T14:41:07-05:00

          Michelle Melendez is founder of Women Being Fit. She is a fitness expert with over 12 certifications in fitness, and 20 years of experience under her belt. She has been inspiring women to effectively yet gently lose weight and feel better inside themselves. This show shares: 4 Key points to tell if you are addicted to the struggle to loose weight Why we self sabotage and what to do about it How to get your mind and body on the same page 5 life-changing insights most trainers and nutritionists don’t know We discuss the trap of uncontrolled [...]

Mindful Weight Loss & Body Image with Michelle Melendez (#92)2019-06-28T14:41:07-05:00

Dr. M. Accad, MD. – How Did Medicine Go Wrong? (#91)

2019-09-06T10:09:38-05:00

    Dr. Michel Accad, MD is a cardiologist and internal medicine specialist in private practice in San Francisco. He also holds a clinical faculty appointment at the University of California San Francisco. Dr. Accad has published extensively in the peer-reviewed medical literature on a variety of topics. He runs a blog called AlertandOriented.com, where he writes about medical science, medical ethics, the healthcare system, the doctor-patient relationship, and other related matters. He is also the author of Moving Mountains: A Socratic Challenge to the Theory and Practice of Population Medicine. You can find him on Twitter, @michelaccad. It’s fascinating to [...]

Dr. M. Accad, MD. – How Did Medicine Go Wrong? (#91)2019-09-06T10:09:38-05:00

Sugar No More (#90)

2019-06-28T14:41:09-05:00

      Sugar Shockers & Scams. Why you should make this one “New Year’s Resolution” and stick to it! Dr. Berkson 1 hr. show. Jan. 5 2018 You will learn the differences between sugars, how to read labels like never before, and about the Harvard & New England Journal of Medicine “Sugar Scam” on the public that is still happening in variations on a theme. You’ll get angry and for a good reason! You will learn the peer-review based sugar-links with leaky gut, post-prandial (after meals) bacterial translocation, fatty liver disease, inflammation (and the new anti-inflammatory molecule on the block [...]

Sugar No More (#90)2019-06-28T14:41:09-05:00

Dare to hope (and have the balls for it) in 2018 (#89)

2019-06-28T14:41:10-05:00

    Dr. Berkson gives her inspiring never-give-up personal story of hope after being told she was going blind—and now she can see. Don’t miss this very personal and inspirational show Go to SexyBrainSystem.com for free gifts and Dr. Berkson’s latest book on brain health in today’s toxic world and how to protect YOUR Brain. Interested in consulting with Dr. Berkson about your health? Click Here for more information.  

Dare to hope (and have the balls for it) in 2018 (#89)2019-06-28T14:41:10-05:00

Funky Food with Sarica Cernohous (#88)

2019-07-31T11:04:24-05:00

      Today I am talking about fermented & predigested options and healthy food strategies with Sarica Cernohous. She is a Traditional Chinese Medical Doctor, Wellness Strategist and best selling author of The Funky Kitchen, and its accompanying online course, “Fresh, Fun and Flavorful in The Funky Kitchen.” Sarica guides people toward developing an enhanced and individualized understanding of how to eat in harmony with their constitution (body/mind/spiritual makeup) and to stay well or get well from disease and stress. Sarica and Dr. Berkson engage in a lively discussion on what is fermented food, what is “authentic” or “fake” fermented [...]

Funky Food with Sarica Cernohous (#88)2019-07-31T11:04:24-05:00

Entrepreneurs & Net Neutrality with Dush Ramachandran (#87)

2019-07-31T11:04:45-05:00

    Dush Ramachandran is a business transformation coach who grows companies from $50 to $350 million for everyday folks to have supreme business health and make their dreams come true. Dush’s podcast the “Entrepreneur Effect” is one of the most watched and respected shows online. It guides solo businesses to success. This show has 400,000 listeners every single month! Dush is President & CEO of a business, The Net Momentum Corp that helps people launch their products and companies. In this show, Dush discusses how he helps businesses, books and online courses soar. Everything is moving to the web, okay, [...]

Entrepreneurs & Net Neutrality with Dush Ramachandran (#87)2019-07-31T11:04:45-05:00

Connection and Sex with Sue Bratton (#86)

2019-06-28T14:41:12-05:00

  Sue Bratton is called “The Trusted Hot Sex Advisor to Millions of Lovers” and is host to the Better Lover YouTube Channel. Why this show? We live in a time with more discord than connection and more angst and divorce that stability and joy in long term marriages. In this show, Susan shares how to create joy, passion and stability within relationships with more sophisticated sexual know-how. You’ll also learn how healthy passion is brain protective. In fact, this is exactly some of what Berkson shares in her lastest book SEXY BRAIN (click here to claim your free gift and [...]

Connection and Sex with Sue Bratton (#86)2019-06-28T14:41:12-05:00

Pure Air Doctor CEO Terry Wright – Your Home Air Trumps What You Eat (#85)

2019-06-28T14:41:15-05:00

  “Home Air” is more critical to your health than community air. So, the “bad” news is: your “home” is where your worse air pollution might lurk. But your “good” news is: since it’s your own home (even if it’s an apartment), you can take action to protect yourself and those you love. But you have to know the problem, how to assess it and what to do about it. Terry Wright, with an environmental science background and in this business for 35 years, discusses how important home air quality is to keep you well or get your well once you [...]

Pure Air Doctor CEO Terry Wright – Your Home Air Trumps What You Eat (#85)2019-06-28T14:41:15-05:00

Food Mood and Thanksgiving (#84)

2019-06-28T14:41:16-05:00

  As fate would have it, Thanksgiving this year (2017) overlaps with my dear colleague Kiran Ram’s amazing Food and Mood Project. So I decided to do a show and write a blog on food and mood. A History of Thanksgiving: The very 1st Thanksgiving Day occurred in the year 1621. It was a three-day festival held by pilgrims celebrating their blessings of the harvest. They invited Indians. Indians donated five deer, so venison was on the dinner table menu, and there wasn’t any turkey. There were also no pumpkin pies or potatoes as they hadn’t yet been introduced into the [...]

Food Mood and Thanksgiving (#84)2019-06-28T14:41:16-05:00

Robert Ritch, MD, FACS – Glaucoma Pearls From the World’s Expert (#83)

2019-09-06T10:11:30-05:00

    This show is a rare opportunity to hear about eye health with a focus on glaucoma from a physician that treats kings and presidents all around the world. Dr. Robert Ritch holds the Shelley and Steven Einhorn Distinguished Chair in Ophthalmology and is Surgeon Director Emeritus and Chief of Glaucoma Services at the New York Eye & Ear Infirmary of Mount Sinai, New York City and Professor of Ophthalmology. When still a fellow in 1978, he performed the first laser iridotomy in New York and initiated the first course on laser treatment of glaucoma at the American Academy of [...]

Robert Ritch, MD, FACS – Glaucoma Pearls From the World’s Expert (#83)2019-09-06T10:11:30-05:00

I am excited to connect with you!

Get in touch with me today and let’s start transforming your health.

Medical Disclaimer: The information contained in this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Lindsey Berkson and the experts who have contributed to the field of research. You are encouraged to make your own health care decisions based upon your research and in partnership with a qualified health care professional of your choosing.

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