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Hope & Renewal out of the Psychodemic Pandemic (#203)

2021-01-08T12:29:28-06:00

Watch it on YouTube here Everyone is struggling to cope during these unprecedented times. In this show we discuss “wherever you go - there you are” and “wherever you don’t go - there you are, too.” In this show you will learn: Our new pandemic vocabulary Overcoming emotional inflammation Making friends with your triggers How self-compassion starts the process Why President Abraham Lincoln, in his inaugural speech, addressed “The Decency of Angels” How to morph “pandemic paralysis” into “hope” and “renewal” Helpful concept of “isness” and milking it for nourishment Practice, notice, breathe... all necessary tools for “soul [...]

Hope & Renewal out of the Psychodemic Pandemic (#203)2021-01-08T12:29:28-06:00

Hormone Wars – Dr. David Brownstein (#202)

2020-12-23T16:45:02-06:00

Watch it on YouTube here Get Armed with Facts In this show you hear the visionary Dr. David’s Brownstein’s explanation and deep dive into: Why medicine is so slow to embrace natural answers that works. How not all hormones are equal - learn about progestins vs. progesterone. How hormones protect you against heart disease. How statins threaten testosterone and other hormone levels, learn how and how this indirectly ups your risk of heart disease. How you can be “allergic” to hormones, and how to “de-sensitize hormones”. What to consider when you are on HRT but having reactions?. What [...]

Hormone Wars – Dr. David Brownstein (#202)2020-12-23T16:45:02-06:00

Berkson’s Bits and Pieces – Sex Hormones, Pregnancy & COVID, Mask Stats, & More (#201)

2020-12-08T21:27:37-06:00

Watch it on YouTube here In this show you will learn: Why COVID is less harmful during pregnancy but more harmful once the baby is born, for the mom that is. The protective role of sex steroid hormones, how they are anti-inflammatory, reshape competency of immune cells, stimulate antibody production, promote respiratory epithelial cell repair, and even inhibit COVID from binding to the ACE2 receptor, the door of access for the novel coronavirus. You will learn why pregnant women are 15 times less likely to die from COVID vs women who are not pregnant. The new information about [...]

Berkson’s Bits and Pieces – Sex Hormones, Pregnancy & COVID, Mask Stats, & More (#201)2020-12-08T21:27:37-06:00

De-stressing with Binaural Beats – Dr. Mike Viola (#200)

2020-11-30T18:57:41-06:00

Watch it on YouTube here Train to De-Stress Today’s world is stressful for everyone that owns a brain. This show describes a FREE, EASY and FAST way to retrain your brain to de-stress. This method is called “Binaural Beat”. (Sometimes referred to as Binaural Beat Therapy.) With a few 20-minute sessions, you can get your brain to relax - as if you were a seasoned meditator.  You can use your smart headphones or simply buy some inexpensive headphones, to be used along with a free app on your phone. In this show you will learn: What are “Binaural [...]

De-stressing with Binaural Beats – Dr. Mike Viola (#200)2020-11-30T18:57:41-06:00

Cancer – Personalized Care with “Functional Profiling” – Dr. R. Nagourney (#199)

2020-11-28T13:42:42-06:00

Watch it on YouTube here Dr. Robert Nagourney Dr. Robert Nagourney is a leading authority in how to keep cancer patients living longer. He is an agile thinker who is recognized for the introduction of Cisplatin/Gemcitabine doublets in treatment of advanced ovarian and breast cancers. Few physicians are triple board certified which he is in Internal Medicine, Medical Oncology and Hematology. Dr. Nagourney is a recognized pioneer in cancer research and personalized cancer treatment for the past several decades so this show is an eye opener from someone who knows what they are talking about. And may hold some critical [...]

Cancer – Personalized Care with “Functional Profiling” – Dr. R. Nagourney (#199)2020-11-28T13:42:42-06:00

Health, Nutrition & Medical Update with Dr. Berkson (#198)

2020-11-17T08:13:32-06:00

Watch it on YouTube here In this show you will learn: How vitamin A helps you lose weight and why you shouldn’t leave home without it. How hypothyroidism, even hidden—known as “subclinical hypothyroidism”—can contribute to ADHD in kids. So, if pregnant or planning on getting pregnant, why you should get tested. The newest most effective breast imaging without ionizing radiation and how to ask your doctor about it. A great action-step to keep your cancer from recurring. What sugary sodas and diet sodas have in common. Why dentists might be getting afraid to put their fingers in your [...]

Health, Nutrition & Medical Update with Dr. Berkson (#198)2020-11-17T08:13:32-06:00

Awakening By Disaster (#197)

2020-11-09T15:53:23-06:00

Watch it on YouTube here The world is in chaos. The world is hurting. We all are living a new normal. How can we move through this time and come out better? How may disaster foster awakening? In this show we will discuss morphing “isness” into choice. Taking clay and making art of its messiness. Being alive, it turns out, is a very solo proposition. You have to carry your pack alone. But there are ways to soften the load and squeeze as much life out of this “moment” as possible. In this show you get inspired to [...]

Awakening By Disaster (#197)2020-11-09T15:53:23-06:00

Estrogen Therapies, Clots & More (#196)

2020-11-03T19:35:44-06:00

Watch it on YouTube here Women and doctors fear that estrogen therapies will cause clots. Especially if women have the genes to be more prone to clotting. What are the facts, based on peer review science and clinical acumen? In this show you will learn: What forms clots? What is coagulation? What is factor V Leiden? What are routes of delivery of hormone therapies? How does oral therapy compare to topical? Peer review studies of route of delivery and clot risk. What healthfully “thins” our blood? What specific nutrients keep the blood from clotting and how to assess [...]

Estrogen Therapies, Clots & More (#196)2020-11-03T19:35:44-06:00

What’s In Your Food? (#195)

2020-10-26T11:23:09-05:00

Watch it on YouTube here Food American food, even much of what we buy at “healthy” food stores, can be fumigated, rinsed with chemicals to prolong their shelf life, and not what we thought we were paying for. And, then there’s the processed foods, especially oils and coloring dyes. These can contain heavy metals that are especially damaging to the fetal brain and the brains of your growing children and beloved family. Guest Dr. Dufault Dr. Dufault, PhD. studied environmental science at UC Davis, graduating in 1990. She was commissioned by the Navy to work as an officer [...]

What’s In Your Food? (#195)2020-10-26T11:23:09-05:00

Berkson’s Bits and Pieces: Fish Oil Supplementation, Testosterone, and Coffee (#194)

2020-10-19T19:45:49-05:00

Watch it on YouTube here In this show you will learn: What the Mayo Clinic has to say about efficacy of fish oil. How to optimize taking fish oil supplements. How not to get discouraged by working out. How not to have to use hours of de-stressing to get calm. How “less is more”. Testosterone as a possible alternative to weight loss, even bariatric surgery, and who are the best candidates. What kind of caffeine protects the gut wall from inflammation and cancer. How much caffeine protects the gut wall from inflammation and cancer. We wish you all [...]

Berkson’s Bits and Pieces: Fish Oil Supplementation, Testosterone, and Coffee (#194)2020-10-19T19:45:49-05:00
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