BERKSON

Scholar

Lecturer

Author

HEALTH

Hormones

Nutrition

Gut Health

BERKSON HEALTH

Mindful Weight Loss & Body Image with Michelle Melendez (#92)

Mindful Weight Loss & Body Image with Michelle Melendez (#92)

          Michelle Melendez is founder of Women Being Fit. She is a fitness expert with over 12 certifications in fitness, and 20 years of experience under her belt. She has been inspiring women to effectively yet gently lose weight and feel better inside themselves. This show shares: 4 Key points to tell if you are addicted to the struggle to loose weight Why we self sabotage and what to do about it How to get your mind and body on the same page 5 life-changing insights most trainers and nutritionists don’t know We discuss the trap of uncontrolled [...]

Mindful Weight Loss & Body Image with Michelle Melendez (#92)2019-06-28T14:41:07-05:00

Dr. M. Accad, MD. – How Did Medicine Go Wrong? (#91)

    Dr. Michel Accad, MD is a cardiologist and internal medicine specialist in private practice in San Francisco. He also holds a clinical faculty appointment at the University of California San Francisco. Dr. Accad has published extensively in the peer-reviewed medical literature on a variety of topics. He runs a blog called AlertandOriented.com, where he writes about medical science, medical ethics, the healthcare system, the doctor-patient relationship, and other related matters. He is also the author of Moving Mountains: A Socratic Challenge to the Theory and Practice of Population Medicine. You can find him on Twitter, @michelaccad. It’s fascinating to [...]

Dr. M. Accad, MD. – How Did Medicine Go Wrong? (#91)2019-09-06T10:09:38-05:00

Sugar Shockers & Scams

Why You Should Make This One New Year's Resolution, and Stick to It When we think of New Year’s resolutions, we think of losing weight, exercising more, drinking less or not for a while… but more scientific research now says sugar addiction is often overlooked as the most destructive and deadly force of all. Emerging and replicated research shows people who consume lots of sugar are more than twice as likely to die from heart disease. Studies say sugar feeds cancer cells and boost the risk of Alzheimer's. Then there is sugar's link to diabetes, and the list goes on. That's [...]

Sugar Shockers & Scams2019-06-28T14:41:09-05:00

Sugar No More (#90)

      Sugar Shockers & Scams. Why you should make this one “New Year’s Resolution” and stick to it! Dr. Berkson 1 hr. show. Jan. 5 2018 You will learn the differences between sugars, how to read labels like never before, and about the Harvard & New England Journal of Medicine “Sugar Scam” on the public that is still happening in variations on a theme. You’ll get angry and for a good reason! You will learn the peer-review based sugar-links with leaky gut, post-prandial (after meals) bacterial translocation, fatty liver disease, inflammation (and the new anti-inflammatory molecule on the block [...]

Sugar No More (#90)2019-06-28T14:41:09-05:00

Dare to hope (and have the balls for it) in 2018 (#89)

    Dr. Berkson gives her inspiring never-give-up personal story of hope after being told she was going blind—and now she can see. Don’t miss this very personal and inspirational show Go to SexyBrainSystem.com for free gifts and Dr. Berkson’s latest book on brain health in today’s toxic world and how to protect YOUR Brain. Interested in consulting with Dr. Berkson about your health? Click Here for more information.  

Dare to hope (and have the balls for it) in 2018 (#89)2019-06-28T14:41:10-05:00

Your body loves blue food. So does your vagina. Especially if you’re being treated for cervical cancer. 6 of my favorite protective blue food ideas.

Twelve thousand women a year are diagnosed with cervical cancer. It's treated with radiation. Researchers from the University-Columbia now show that blueberry extract makes the radiation work more effectively. Blueberries, it turns out, are "radio-sensitizers". Blue berry extract, when given along with radiation, make unhealthy cervical cancer cells respond better, die more, when exposed to radiation. In a joint cell study from the Des Moines University College of Osteopathic Medicine, the University of Missouri School of Medicine, and The Affiliated Hospital of Xiangnan University, in China, they found: Cervical cancer cells treated with radiation alone decreased cancer cell growth by 20%. [...]

Your body loves blue food. So does your vagina. Especially if you’re being treated for cervical cancer. 6 of my favorite protective blue food ideas.2020-03-03T15:26:47-06:00

Funky Food with Sarica Cernohous (#88)

      Today I am talking about fermented & predigested options and healthy food strategies with Sarica Cernohous. She is a Traditional Chinese Medical Doctor, Wellness Strategist and best selling author of The Funky Kitchen, and its accompanying online course, “Fresh, Fun and Flavorful in The Funky Kitchen.” Sarica guides people toward developing an enhanced and individualized understanding of how to eat in harmony with their constitution (body/mind/spiritual makeup) and to stay well or get well from disease and stress. Sarica and Dr. Berkson engage in a lively discussion on what is fermented food, what is “authentic” or “fake” fermented [...]

Funky Food with Sarica Cernohous (#88)2019-07-31T11:04:24-05:00

Birth Control Hormones Increase Your Risk of Breast Cancer And More!

(updated 2/2019) Enemies Towards Your Breasts Did you know that birth control pills and other contraceptive methods that use synthetic hormones, could be enemies toward your breasts? Women take birth control pills (or hormonal IUDs and shots) the world over. Providers hand out hormonal contraception scripts like M&M’s. Thus, we assume they’re safe (as do many of our providers). But research from the mid 1970’s onward is showing this is not necessarily true. On one hand, birth control pills may be helpful and protective for some conditions. For example, the use of the pill reduces the risk of certain cancers, such [...]

Birth Control Hormones Increase Your Risk of Breast Cancer And More!2019-02-24T16:51:16-06:00

Entrepreneurs & Net Neutrality with Dush Ramachandran (#87)

    Dush Ramachandran is a business transformation coach who grows companies from $50 to $350 million for everyday folks to have supreme business health and make their dreams come true. Dush’s podcast the “Entrepreneur Effect” is one of the most watched and respected shows online. It guides solo businesses to success. This show has 400,000 listeners every single month! Dush is President & CEO of a business, The Net Momentum Corp that helps people launch their products and companies. In this show, Dush discusses how he helps businesses, books and online courses soar. Everything is moving to the web, okay, [...]

Entrepreneurs & Net Neutrality with Dush Ramachandran (#87)2019-07-31T11:04:45-05:00

Connection and Sex with Sue Bratton (#86)

  Sue Bratton is called “The Trusted Hot Sex Advisor to Millions of Lovers” and is host to the Better Lover YouTube Channel. Why this show? We live in a time with more discord than connection and more angst and divorce that stability and joy in long term marriages. In this show, Susan shares how to create joy, passion and stability within relationships with more sophisticated sexual know-how. You’ll also learn how healthy passion is brain protective. In fact, this is exactly some of what Berkson shares in her lastest book SEXY BRAIN (click here to claim your free gift and [...]

Connection and Sex with Sue Bratton (#86)2019-06-28T14:41:12-05:00

I am excited to connect with you!

Get in touch with me today and let’s start transforming your health.

Medical Disclaimer: The information contained in this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Lindsey Berkson and the experts who have contributed to the field of research. You are encouraged to make your own health care decisions based upon your research and in partnership with a qualified health care professional of your choosing.

Toggle Sliding Bar Area

Join Dr. B's Email List for the Latest News and Exclusive Offers!

You have Successfully Subscribed!

Go to Top