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    Podcasts

    Busting Wine Myths: Bad, Better & Best (Healthiest) Wines (#171)

    2020-04-17T10:47:01-05:00

    More and more people are drinking wine. But how healthy is your wine? Are there specific wines to avoid especially if we are ill or have vulnerabilities to gut issues? Turns out the answer is yes and in this show you will learn all the wine facts you ever need to know! Todd White, founder and owner of Dry Farm Wines explains the details of what’s in your wine, what the FDA allows, and what kinds of wine are the healthiest. Or not. In this show you will learn: The difference between “wet” and “dry” farming wines. What additives are [...]

    Busting Wine Myths: Bad, Better & Best (Healthiest) Wines (#171)2020-04-17T10:47:01-05:00

    Super Human: Aging Backwards with Bulletproof’s Dave Asprey

    2020-05-19T10:05:51-05:00

    You know how the old saying that the “Two Inevitables” are taxes and aging? Well, what if aging, at least as we know it, wasn’t a given? This show, with one of the world’s experts on anti-aging. Dave Asprey,  is a super dynamic interview about extending your life. Dave is a genius, agile thinker and you get to hear his effective, distinctive array of science-based anti-aging tools. Dave Asprey has used specific nutrients and off-label use of medications, to pull himself back from being a 300 lb. extremely unhealthy younger male, to now being a middle-aged much more youthful dynamic incomparable [...]

    Super Human: Aging Backwards with Bulletproof’s Dave Asprey2020-05-19T10:05:51-05:00

    COVID-19 with Dr. Leo Galland (#169)

    2020-06-24T14:03:07-05:00

    Dr. Leo Galland practices in the epicenter of the worst outbreak of Covid-19 in the US, in Manhattan. He is a board-certified internist and specialist in immunology and Integrative Medicine and has quickly become a medical spokesperson for COVID-19 in NY and the country. In addition, Dr. Galland has authored 40 scientific articles and written chapters for numerous textbooks including Integrative Gastroenterology and Encyclopedia of Human Nutrition.  In this show you will learn: How COVID-19 uses ACE2 receptors to enter the body. How “unhealthy” ACE2 receptors put us at increased risk of getting very ill once infected with COVID-19. Which nutrients [...]

    COVID-19 with Dr. Leo Galland (#169)2020-06-24T14:03:07-05:00

    COVID-19: In Light of Historical Pandemics, the Health of Planet Earth, & What We Can Do! (#168)

    2020-06-24T13:52:38-05:00

    We are at war with the virus that causes the new viral illness, COVID-19. In this show you hear Dr. Berkson’s theory on the “Gaia Principal” and taking a look at “root cause” of escalating pandemics. In This Show You Learn: Four portals of entry of the coronavirus. Suggested tools for prevention in high-risk and low-risk persons. Suggestions for once infected. What is a virus is. Discussion and controversy on this virus and NSAIDs. The main time-frame for human pandemics and how many have died. How pandemics are increasing. What this means for Mother Earth and for each one of [...]

    COVID-19: In Light of Historical Pandemics, the Health of Planet Earth, & What We Can Do! (#168)2020-06-24T13:52:38-05:00

    Motivation & Brain Trauma with “Relentless” author Lisa Tamati (#167)

    2020-03-17T15:02:41-05:00

    Dr. Berkson interviews Lisa Tamati on her incredible story told in her new book “Relentless” of never giving up and healing from brain injury. Lisa’s mom had a stroke and aneurysm both within 3 days and was given a few weeks to live. But Lisa would not take “no” for an answer. In ingenious manners, Lisa had her mother go on hyperbaric oxygen treatments, nutrients and medications. All these boost brain function to return after devastating injury. Lisa kindly put together a list for our show notes (thanks Lisa!) with all kinds of action-steps, nutrients and even off-label use of [...]

    Motivation & Brain Trauma with “Relentless” author Lisa Tamati (#167)2020-03-17T15:02:41-05:00

    Mindfulness with Dr. Kristen Race (#166)

    2020-03-04T15:41:05-06:00

    Be master of your mind rather than having your mind be master of you! As our culture and world gets more stimuli, more screen time, more job demands, our mindfulness and peace can suffer.  In this show you learn: What is mindfulness. How mindfulness is like “falling in love” with the details that make up your life, rather than be overwhelmed by them. Exact steps to practice it within minutes.  How mindfulness can help you deal successfully with physical pain and negative emotions. How negative emotions “lube” a groove into your survival brain while shutting down your higher executive brain.  [...]

    Mindfulness with Dr. Kristen Race (#166)2020-03-04T15:41:05-06:00

    Astrology & 2020 Predictions with Alan Oken Master Astrologer (#165)

    2020-02-26T12:40:28-06:00

    Astrology is a system that looks at cycles of life using the language of planets. It’s about planetary energies that influence our personal personalities, temperament, challenges and strengths. The practice of astrology has been around in various forms for thousands of years. The New Age movement of the 1960's and ’70's launched the New Age as the “Age of Aquarius”—the 2,000-year period after the Earth is said to move into the Aquarius sign. People especially turn to spirituality and astrology during stress. Millennials and Gen Xers have been significantly more stressed than previous generations since 2012 and are embracing astrology [...]

    Astrology & 2020 Predictions with Alan Oken Master Astrologer (#165)2020-02-26T12:40:28-06:00

    LOVE with Maya Diamond, MFT (#164)

    2020-02-15T08:49:14-06:00

    LOVE Many of us want love. But most of us have never learned the skills to get love, keep love and make love sustainable. Relationships are more complex today than ever before. In this warm and easy-listening interview you will hear how to approach love effectively and sanely and get the tools you need to enjoy love for years to come. Maya Diamond is a licensed Marriage and Family Therapist (MFT) and holds a master’s degree in Somatic Psychology from the California Institute of Integral Studies. In 2016, 2017 and 2018, Maya was named one of the best life coaches [...]

    LOVE with Maya Diamond, MFT (#164)2020-02-15T08:49:14-06:00

    Your Breast Friend, with Dr. Véronique Desaulniers (#163)

    2020-03-03T15:21:28-06:00

    Up to 30% of cancers are not found by mammogram, but by self-palpation (do it yourself breast exams). Listen here to Dr. Berkson interview with Dr. Veronique Desaulniers who specializes in guiding women through breast cancer. Dr. V—as she is respectfully known as—has a new product (Your Breast Friend) to help train women how to do effective and safe “self-breast exams”.  In this show you learn: Current days statistics for breast cancer.  For women with breast cancer, 89.7 percent survive for five years after diagnosis. This survival rate includes all women with breast cancer regardless of the stage or subtype. The [...]

    Your Breast Friend, with Dr. Véronique Desaulniers (#163)2020-03-03T15:21:28-06:00

    Coconut Controversy: Issues of Coconut Oil and Leaky Gut (#162)

    2020-02-03T18:16:11-06:00

    Health food tends to run in trends. At the moment coconut is king. But just as we live in a material world with two sides to everything, it appears there may be a “shadow side” to coconut oil - for some patients. You will learn Dr. Berkson’s conclusions from first hearing this at an A4M Anti-aging Gastroenterology module, where she was both a professor and student, along with “sleuthing’ the science. In this show you will learn: What is intestinal permeability and why is “Goldilocks” just right permeability critical. What is coconut fat and how is this saturated fat very [...]

    Coconut Controversy: Issues of Coconut Oil and Leaky Gut (#162)2020-02-03T18:16:11-06:00

    I am excited to connect with you!

    Get in touch with me today and let’s start transforming your health.

    Medical Disclaimer: The information contained in this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Lindsey Berkson and the experts who have contributed to the field of research. You are encouraged to make your own health care decisions based upon your research and in partnership with a qualified health care professional of your choosing.

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