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Blue Light & Your Eyes, Macular Degeneration, Nutrients & More – Rani Banik, MD (#213)

Blue Light & Your Eyes, Macular Degeneration, Nutrients & More – Rani Banik, MD (#213)

Screen time and prolonged exposure to unhealthy blue light has skyrocketed over the past year as we’ve all been stuck inside during the pandemic. We’ve developed new habits that aren’t likely to change as we get back to our older lives. So, how can we protect our eyes against blue light exposure and the growing risk of macular degeneration? My guest today is Neuro-ophthalmologist Rani Banik, MD.  In this show you learn the top 4 answers: Proper nutrition Supplementation Blue blocking glasses, and Screen filters You will learn: Which spectrum of light is most damaging to your eyes? [...]

Blue Light & Your Eyes, Macular Degeneration, Nutrients & More – Rani Banik, MD (#213)2021-04-06T12:17:11-05:00

The Start of Functional Medicine with Jonathan Rothchild (#212)

In this show you hear two old friends and colleagues talk about the early beginnings of functional medicine. And the nutraceutical industry. In this show you will learn: How and why, Jonathan Rothchild decided to open up one of the first nutraceutical companies. And why cater to ultra-sensitive person and unique needs. Fat soluble thiamin, why it is so helpful with cognitive issues. Time-release niacin and its role in keeping lipids safe. You will want to buy only organic citrus at the moment. Why? Two hormone-disrupting fungicides “imazalil” and “thiabendazole were detected on nearly 90 percent of non-organic [...]

The Start of Functional Medicine with Jonathan Rothchild (#212)2021-04-09T12:13:22-05:00

Scariants, Variants – What’s Up With Covid? (#210)

In this show you will learn: Variants of highest concern are infectious, virulent, and evade human immune surveillance. The more people that get Covid, the more we are exposed to new variants. The UK variant, called the “Kent Variant” is more infectious and more virulent and may be a hide-and-seek new “strain” that can make more numbers of people ill, with increasing fatality rates, too. Not everyone has access to” functional interventions”, or doctors to order them (like Ivermectin, nutrients and even nebulized glutathione) so… we need a variety of protective actions. Many states are relaxing mitigation strategies, [...]

Scariants, Variants – What’s Up With Covid? (#210)2021-03-25T11:08:09-05:00

Berkson’s Bits and Pieces (#209)

Watch it on YouTube here In this show you will learn: How much alcohol consumption is safe (especially after age 40). Asthmatics get a leg up with COVID. Urinary Tract Infections to-do’s and not to-do’s. Issues with plastic toys and cancer in your kids. We also discuss the frustrations and fears that the pandemic has uncovered. We share Jeff Foster’s “The Exquisite Risk of Being Human”. You will also learn what brain derived neurotrophic factors are, how they relate to anti-depressants, and how hormones like estrogen and progesterone play a role in “neurotrophins”. Want [...]

Berkson’s Bits and Pieces (#209)2021-03-17T12:53:46-05:00

Covid & The Gut Microbiome with Dr. Leo Galland, MD (#208)

  Watch on YouTube here Dr. Leo Galland Dr. Galland is a pioneer in studying the impact of intestinal microbes (the gut microbiome) and overall health, especially with excessive gut wall permeability (“leaky gut”). A graduate of Harvard University and New York University School of Medicine, Dr. Galland is board-certified in internal medicine listed in the Leading Physicians of the World and America’s Top Doctors. In This Show Dr Galland explains what types of dysbiosis may lead to increased vulnerabilities of getting COVID-19. And, conversely, how Covid might adversely affect the gut microbiome. He also explains and names, which nutraceuticals and [...]

Covid & The Gut Microbiome with Dr. Leo Galland, MD (#208)2021-03-03T10:34:37-06:00

A Look at a Lonely Brain

The Year 2020 This year has been a year for me to look loneliness in the face, and taste, digest and process it from every single angle. It’s been challenging. Have had to dig truly deep to stay sane, healthy and motivated. I normally fly to "family of choice" for Thanksgiving. Of course, couldn't. 20 conferences I normally lecture at, interacting with colleagues and friends, were canceled. Dancing stopped. The gym stopped. Let alone going out, stopping. After 6 months I started to slowly and carefully travel again Turns out loneliness can change the brain’s landscape. What does a Lonely Brain [...]

A Look at a Lonely Brain2021-02-16T20:11:52-06:00

To Vaccine, or Not To Vaccine? That is the question. (#207)

Watch it on YouTube here Sanity Sanity is a precious thing. There are so many divergent yet “loud” commentaries and opinions on vaccines, this divergence is threatening much of our sanity as well as humanity. (Boy…  that rhymed)! Dale Harrison Dale Harrison is a senior biotech executive with more than 20 years of experience in research physics and the biotech industry. Mr. Harrison is currently working with companies developing new clinical diagnostic platforms such as developing a CRISPR-based Covid over-the-counter test. Thus, Mr. Harrison has been writing, researching, and assessing what is going on with Covid, and Covid [...]

To Vaccine, or Not To Vaccine? That is the question. (#207)2021-02-11T13:40:33-06:00

Facing Fear, Censorship, Exercise, Sleep, and more (#206)

  In this show we discuss: Vitamin D = discipline Facing fears by being armed with knowledge that you can personalize Censorship in medicine and what to personally do about it Obsession with speed is an “anti-path” to contentment How mitochondria have their own genome. How exercise turns on mitochondria hormones (MTOS-c) and genes to boost better mitochondrial-whole body “cross-talk” Sleep - Better to sleep ‘deeper’ than’ longer’ to clear your brain of waste. And more.   References: MOTS-c is an exercise-induced mitochondrial-encoded regulator of age-dependent physical decline and muscle homeostasis. Nature Communications, 2021; 12 (1) DOI: 10.1038/s41467-020-20790-0 A deep sleep stage [...]

Facing Fear, Censorship, Exercise, Sleep, and more (#206)2021-02-11T11:27:59-06:00

Holistic Approach to Protecting Your Immune System – Dr. David Brownstein (#205)

Watch it on YouTube here Dr. David Brownstein Dr. David Brownstein is a Board-Certified, family physician and the Medical Director of the Center for Holistic Medicine in West Bloomfield, Michigan. In this show, Dr. Brownstein shares his experience with patients and viral infections. Dr. Brownstein was told by the FTC to take down his blogs in which he shared this approach. In response, Dr. Brownstein went on to publish his clinic’s data successfully treating 107 patients in a medical journal, and to write his latest book: Holistic Approaches to Viruses. In this show you will learn about: How [...]

Holistic Approach to Protecting Your Immune System – Dr. David Brownstein (#205)2021-01-26T13:58:22-06:00

I am excited to connect with you!

Get in touch with me today and let’s start transforming your health.

Medical Disclaimer: The information contained in this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Lindsey Berkson and the experts who have contributed to the field of research. You are encouraged to make your own health care decisions based upon your research and in partnership with a qualified health care professional of your choosing.

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