BERKSON

Scholar

Lecturer

Author

HEALTH

Hormones

Nutrition

Gut Health

BERKSON HEALTH

Endocrine Disruptors with Elizabeth Guillett, PhD (#160)

Endocrine Disruptors with Elizabeth Guillett, PhD (#160)

This show is in honor of two amazing scientists that helped the world recognize the human threat of endocrine disrupting environmental chemicals. Dr. Elizabeth (Buzzy) A. Guillet PhD and Dr. Louis Joseph Guillet PhD—lovers, married for decades, visionaries, scientists—and amazing! Both have been Dr. Berkson’s heroes and colleagues for many years. Dr. “Buzzy” Guillett was the anthropologist who first took a look at what endocrine disruptors (environmental pollutants that mimic hormones) were doing to our children’s brains and our daughters breasts. Dr. Guillet and her husband, Dr. Lou Guillett, were instrumental in putting endocrine disruption on the scientific world’s radar. [...]

Endocrine Disruptors with Elizabeth Guillett, PhD (#160)2020-01-20T17:21:55-06:00

Cholesterol Statins: Scientific Facts with Dr. David Brownstein (#159)

David Brownstein, M.D. is a Board-Certified family physician and one of the foremost practitioners and speakers of holistic medicine. Dr. Brownstein has practiced holistic medicine for 25 years, has published 16 books, many of them best-sellers. In this dynamic and personal dialogue between two colleagues and dear friends, you will learn: What are the most accurate ways to assess cholesterol. What are ideal cholesterol levels. Why do cardiologists recommend statins when the statistical science is so poor. Statins include atorvastatin (Lipitor), fluvastatin (Lescol XL), lovastatin (Altoprev), pitavastatin (Livalo), pravastatin (Pravachol), rosuvastatin (Crestor, Ezallor) and simvastatin (Zocor, FloLipid). The most common [...]

Cholesterol Statins: Scientific Facts with Dr. David Brownstein (#159)2020-01-14T13:07:53-06:00

Estrogen’s Vindication (#158)

Dr. Berkson speaks on the “re-analysis” of the Women’s Health Initiative - a 19-year follow-up - presented at the San Antonio Breast Cancer Symposium on December 13, 2019. (* See abstract below for details). In this show, estrogen gets a “reframe”. You learn: How estrogen protects against breast cancer incidence How estrogen protects against all-cause mortality (death from all causes). How estrogen protects many tissues, especially our energy organelles: mitochondria. You learn how best to take estrogen therapy, optimal timing of initiation, benefits, and theories as to why estrogen is breast cancer protective more than breast cancer dangerous. Did you [...]

Estrogen’s Vindication (#158)2020-02-15T09:08:11-06:00

We Are What We Eat – Berkson Blogette (#6)

We Are What We Eat If you eat too much, you are too much. Remember, the bigger your waist line the smaller your brain! Why? Gut fat releases molecules that cross the blood brain barrier and inflame and shrink your brain tissue. Watch your portion sizes (eat off of smaller plates/no more second helpings) and ditch the obesogenic junk food (eat organic foods whenever you can)! It is important for the whole family to develop better, more mindful eating habits. Practice hara hachi bu, I explain this in my book Retraining Your Tongue (available on Amazon). Here is a scary fact, [...]

We Are What We Eat – Berkson Blogette (#6)2020-01-05T10:07:11-06:00

Better Listening Helps Find the Root Cause – Berkson Blogette (#5)

What is Up? Your life often tells you what is up but, you have to practice listening. Listen. Ponder. Ask Questions. Want to be Healthy and Live Your Best Life? You must be congruent and true to yourself by not abandoning yourself. Make sure to listen to yourself: your body, mind and spirit. Take note of what your life is trying to tell you, your life is your biggest curriculum - Learn from it! True Health equals waking up refreshed & ready to go! If this is not you then something is wrong.   If you are ill, it's for a [...]

Better Listening Helps Find the Root Cause – Berkson Blogette (#5)2020-01-05T10:07:48-06:00

Homeopathy and Functional Family Medicine with Dr. Stephen Weiss (#157)

Dr. Stephen Weiss is a regular family practice physician along with being fully trained as a classical homeopath. Dr. Weiss practices holistic/integrative medicine at Medicine 360 in Santa Fe NM.  Dr. Weiss has a special interest in spirituality - waking up and discovering the truth of who we are. This is a gentle, calm show that enlightens you to: What is homeopathy? How does it work? How it is prescribed. Case reports that will amaze. How functional medicine merges with homeopathy. How functional medicine merges with a spiritual perspective. Thanks for Listening! Spread the Knowledge by Sharing This Broadcast on [...]

Homeopathy and Functional Family Medicine with Dr. Stephen Weiss (#157)2019-12-06T10:53:13-06:00

Re-Post: 15 Belly-Fat Busters (#156)

When it’s fat or real estate, it’s all about location, location, location! Where your fat is located on your body, affects your overall health, your brain structure and function, and even your ability to be mindful… or not. In this show you learn plenty of facts and fiction about fat cells. Fat has more functions than we thought. Fat stores excess calories so you can mobilize the fat stores for energy when you need them. Fat releases hormones that control metabolism (metabolism refers to how you burn calories as energy, or store calories as fat). Fat protects organs. Fat acts [...]

Re-Post: 15 Belly-Fat Busters (#156)2019-12-01T08:51:00-06:00

Berkson Reversing Kidney Disease & The Bigger Picture of Health (#155)

This is a show with a lot of pearls to help keep you well. In this solo show by Dr. Berkson you will learn: How part of getting well is making sure your environment isn’t making you ill. The bigger picture of health. Not to sell your house when it might be your duvet cover: “Feather lung inflammation syndrome” caused by a feather duvet and reversed by ditching the duvet. “The bigger the poop the smaller the hospital bill.” Why your brain hormones need zinc. Why you need to “train for your remission" based on information from astronauts! Reversal of [...]

Berkson Reversing Kidney Disease & The Bigger Picture of Health (#155)2019-11-27T09:49:04-06:00

Tick-Borne Diseases (such as Lyme) with World Expert Christine Green, MD (#154)

Dr. Christine Green has been treating tick-borne disease for many decades and lectures world-wide to physicians about testing and treating.  This is a must hear show!  You will never hear all this science-based and nuanced information on Tick-Borne diseases in one place. Dr. Green is  an internationally renowned Tick-Borne “Medical Sleuth”! In this show you will learn: What is Tick-Borne disease? Where is it and why is it traveling? How to avoid it? Why all the mystery around diagnosing it? What is Lyme? What are co-infections? What are effective tools to address this illness? Which antibiotics and which herbs work [...]

Tick-Borne Diseases (such as Lyme) with World Expert Christine Green, MD (#154)2020-04-22T13:10:04-05:00

Hormone Balancing Guru – Flipping-50 Expert -Debra Atkinson (#153)

Debra Atkinson is in amazing buffed shape at 55 years of age. She has trained half a million women, who are part of her community, how to exercise for less time with bigger benefits.    Debra has designed specific exercise techniques that are very easy to follow, to “treat” bad estrogen dominance, elevated androgens, and more! Debra is called the Hormone Balancing Fitness Expert —specializing in exercise, foods and mindfulness to help women over 50 be their very best. In this show you will learn how to: Best warm up and warm down. Do shorter and smarter hi intensity interval [...]

Hormone Balancing Guru – Flipping-50 Expert -Debra Atkinson (#153)2019-11-08T17:22:31-06:00

I am excited to connect with you!

Get in touch with me today and let’s start transforming your health.

Medical Disclaimer: The information contained in this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Lindsey Berkson and the experts who have contributed to the field of research. You are encouraged to make your own health care decisions based upon your research and in partnership with a qualified health care professional of your choosing.

Toggle Sliding Bar Area

Join Dr. B's Email List for the Latest News and Exclusive Offers!

You have Successfully Subscribed!

Go to Top