BERKSON

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HEALTH

Hormones

Nutrition

Gut Health

BERKSON HEALTH

Podcasts

Pomegranates – Unique Medical Food (#132)

2019-06-28T14:40:45-05:00

Pomegranates are as close to a miracle food as Mother Nature gets. Pomegranates protect your heart, safeguard your estrogens, “sensitize” insulin receptors better than many diabetic drugs without nasty side effects, slow down aging, and fight cancer.Pomegranates fight against lots of bad stuff:Anti-inflammatoryAnti-oxidantAnti-bad cholesterolAnti-heart diseaseAnti-kidney diseaseAnti-cognitive diseaseAnti-diabeticAnti-obesityAnti-carcinogenicPomegranates support a lot of good actions:Pro-nitric oxide availability and levelsPro-kidney healthPro-blood vessel healthPro-heart healthPro-bone healthPro-immune supportivePro-mitochondrial supportPro-brain protectionIn this show you will learn exactly how pomegranates protect heart health:Makes APOCIII genetic glitches work better.Lowers bad cholesterolLowers Oxidized CholesterolMakes cholesterol less dangerous and less sticky.Boosts enzymes that keep blood fats healthier.Reduces size of plaque (atherosclerotic [...]

Pomegranates – Unique Medical Food (#132)2019-06-28T14:40:45-05:00

REGENERATIVE MEDICINE WITH DR. ZACH BUSH MD (#131)

2019-06-28T14:40:47-05:00

Dr. Zach Bush is one of the few triple board-certified physicians in the country. His expertise is in Internal Medicine, Endocrinology and Metabolism, and Hospice/Palliative care yet, besides medical science, Dr. Bush has now focused his research and spirit toward the planet and it’s link with the human gut. Dr. Bush started out designing chemotherapy drugs and now formulates nutraceuticals that can overcome ubiquitous toxins, such as his revolutionary liquid gut product: “Restore”. In this show you join in on a dynamic dialogue that inspires you to rethink how we occupy this precious planet we all share. Dr. Bush’s new research [...]

REGENERATIVE MEDICINE WITH DR. ZACH BUSH MD (#131)2019-06-28T14:40:47-05:00

Cardio-respiratory Fitness with Dr. Berkson (#130)

2019-06-28T14:40:48-05:00

Cardio and respiratory fitness has enormous impact on your heart health, and far-reaching implications for a host of other diseases and illnesses. In this show, Dr. Berkson takes a look at recent studies from Harvard and shares how exercise—and high interval intensity training (HIIT)—promotes biome diversity, helps fight cancer, and more. Your gut health isn’t determined by your food choices alone. When you “push” yourself physically, your whole being is rewarded. Learn how physical fitness impacts your gut, your heart, and your mind. Listen to discover how to exercise to gain the most benefit. Resources & LinksEstrogen + Exercise + Fish Oil [...]

Cardio-respiratory Fitness with Dr. Berkson (#130)2019-06-28T14:40:48-05:00

Functional Cardiology with Mark Houston, MD (#129)

2019-09-06T13:40:00-05:00

Come join guest Dr. Mark Houston who will take you on a journey of your heart health that will leave you spellbound.Dr. Houston has been training medical doctors in functional cardiology for over 30 years including lecturing for A4M, the Anti-Aging Certification Course for MDs. Dr. Houston and Dr. Berkson are colleagues, they lecture together, they are friends, and Dr. Mark is also Dr. Lindsey's doc!As a renowned “iconic functional cardiologist”, Dr. Mark Houston is looking deeper under the “hood” of your heart than most heart or even hypertension doctors ever would. He has been in practice for 44 years bringing together the best [...]

Functional Cardiology with Mark Houston, MD (#129)2019-09-06T13:40:00-05:00

Functional Neurology – new ways to treat chronic pain, migraines and fatigue with Trupti Gokani, MD (#128)

2019-06-28T14:40:50-05:00

After meeting at MindShare in San Diego Dr. Gokani and Dr. Berkson have become close colleagues and friends. Listen and learn fascinating information within the context of live dialogue and sisterhood.Dr. Gokani believes that chronic pain, especially migraines, as well as debilitating fatigue, manifest from humans becoming out of touch with Mother Earth and normal physical body/mind rhythms.She works to heal “pain” and “fatigue” by identifying a patient’s unique “disconnect” between their mind, body and humanity from Mother Earth.Dr. Gokani is the Founder of The Gokani Method: Master your Migraine Pain Program. In this program patients learn the “purpose” of their pain. Once [...]

Functional Neurology – new ways to treat chronic pain, migraines and fatigue with Trupti Gokani, MD (#128)2019-06-28T14:40:50-05:00

Poly Cystic Ovarian Syndrome (PCOS) with Dr. Felice Gersh (#127)

2019-06-28T14:40:50-05:00

Poly Cystic Ovarian Syndrome is an epidemic happening to teen and college age young women. It is a bit like having parts of menopause extremely prematurely. PCOS is a systemic illness that puts the body into an insulin resistant state. It is partially often treated with birth control pills, that are often part of the “perfect storm” cause.Dr. Felice Gersh, a double board certified OBGYN and Integrative physician, is passionate about spreading the word. Too many gynecologists, endocrinologists and even integrative therapists do not understand the cause or the best natural answers.In this show YOU will learn:What is PCOS.Why PCOS is [...]

Poly Cystic Ovarian Syndrome (PCOS) with Dr. Felice Gersh (#127)2019-06-28T14:40:50-05:00

Mammograms, birth control and body rhythms with Dr. Felice Gersh (#126)

2019-06-28T14:40:50-05:00

This exciting and factoid packed show is a true meeting of the minds and hearts of two docs that have spent their lives studying hormones every which way. As you listen you can’t help but hear loud and clear their passion for keeping women around the world safe. In this show, Dr. Felice Gersh tackles mammograms and birth control pills.Dr. Gersh has a brick and mortar practice in Irvine, California. She writes, is an investigative researcher, forensic expert witness, plus regularly sees patients.Listen closely as Dr. Gersh explains the pitfalls of mammography and the ups and downs of ultra sound.While doing [...]

Mammograms, birth control and body rhythms with Dr. Felice Gersh (#126)2019-06-28T14:40:50-05:00

Birth Control Pill’s Shadow Side (#125)

2019-06-28T14:40:51-05:00

Birth control pills are used by approximately 100 million women world wide, yet few doctors and women understand the many potential dangerous side effects and complications described many times over in scientific literature.In this show you learn that birth control pills (BPCs):Rinse multiple numbers of critical nutrients out of the body (and the baby’s body if the baby is conceived only weeks after a woman goes off the pill and hasn’t repleted her own natural stores). You will learn exactly which nutrients, all that should be ingested for protection while on the pill.Can cause an approximate 10% decreased “blunting” of emotions [...]

Birth Control Pill’s Shadow Side (#125)2019-06-28T14:40:51-05:00

Healthy Sweetener Alternative with Andress Blackwell (#124)

2019-06-28T14:40:52-05:00

We all love sweets but which sweets love us? It is known that sugar is bad for us, yet artificial sweeteners might be worse, especially for our microbiome integrity.Dr. Berkson interviews the President of Swerve Sweetener, Andress Blackwell. Andress used to be a radio host, so she is very savvy and dynamic on air. In this interview you will learn multiple factoids, recipes and enjoy healthy chats to enlighten your meal capabilities and sweeten your food in healthy ways that don’t up your risk of metabolic disorder and obesity.With headlines like this, you need to hear this show. The Association Between Artificial Sweeteners [...]

Healthy Sweetener Alternative with Andress Blackwell (#124)2019-06-28T14:40:52-05:00

Thyroid and Iodine with Dr. David Brownstein (#123)

2019-09-06T09:46:49-05:00

David Brownstein, M.D. is a board-certified family physician who combines conventional with alternative therapies.  He is the Medical Director for the Center for Holistic Medicine in West Bloomfield, MI.  Dr. Brownstein has lectured internationally to physicians and the public about his success in using natural hormones and nutritional therapies in his practice. He and Dr. Berkson are graduates of the University of Michigan. In this show you’ll learn: Why regular medicine isn’t enough and how and why Dr. Brownstein changed his practice. Why salt is good and which ones are best. Where iodine “lives” in the body and how it protects [...]

Thyroid and Iodine with Dr. David Brownstein (#123)2019-09-06T09:46:49-05:00

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Medical Disclaimer: The information contained in this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Lindsey Berkson and the experts who have contributed to the field of research. You are encouraged to make your own health care decisions based upon your research and in partnership with a qualified health care professional of your choosing.

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