Coffee Perk for Women – Berkson Blogette (#7)
My Morning Cup of Joe Keeps My Waistline Smaller! Those of you who have followed me over the years know that I love to sleuth the latest science each morning while drinking my cup of joe. How exciting to learn about this perk of my daily routine! Women coffee drinkers,those who drink 2-3 cups daily, have less total body & belly fat vs those who drink less. (This is due to non-caffeine bioactives.) Healthy Coffee is a Healthy Food Coffee contains over 1000 polyphenolic healthy compounds. Best Practices Consume organic mold free coffee. Start with whole beans and grind them [...]