This post explores how estrogen, exercise and fish oil regenerate your heart and keep it younger and healthier for years to come. You have heard the term “have heart,” which means to have faith and hope. [...]
It's a good good idea to avoid glyphosate (RoundUp) even at home. It’s spring so be mindful of what you and your neighbors use “around” your homes as it gets “into” your homes and into [...]
American society is ill with anger and violence. Three hundred people are assaulted by guns daily, and 100 across the U.S. die from these wounds each day. The latest school massacre, in Parkland, Florida, left [...]
Hormones don’t just go “south” from stress, poor food choices, or genetic bad luck. They are affected by what you inhale. And how long you sit. Even in your teen-age daughter or your sweet old [...]
Your body loves blue food. So does your vagina. Especially if you’re being treated for cervical cancer. 6 of my favorite protective blue food ideas.
Twelve thousand women a year are diagnosed with cervical cancer. It's treated with radiation. Researchers from the University-Columbia now show that blueberry extract makes the radiation work more effectively. Blueberries, it turns out, are "radio-sensitizers". [...]
(updated 2/2019) Enemies Towards Your Breasts Did you know that birth control pills and other contraceptive methods that use synthetic hormones, could be enemies toward your breasts? Women take birth control pills (or hormonal IUDs [...]